Instructed by Juan Sacristan
Stretch, open, focus, and connect through the art of yoga. Held on the Gatehouse Gallery patio overlooking Winery Lake, this restorative yoga class is suitable for all levels and addresses issues brought to the mat by those in attendance each week. Please wear loose fitting clothing appropriate for the weather and bring your own mat; you are also welcome to bring additional props such as blocks, blankets, and 6’ belts to enhance the experience.
$15 general / $12 members
Drop-in only (reservations not required)
Questions? Contact our Public Programs department at 707-226-5991 x22
About the Instructor:
Juan Sacristan has been practicing yoga since 1975. He was formally trained in Hatha at Yandara Yoga Institute, and his training was Iyengar-inspired, as the head of Yandara Yoga Institute, Victor Oppenheimer, was one of the first Westerners certified to teach the style by Mr. Iyengar. Sacristan couples his love for yoga with knowledge of body mechanics and health care, having practiced as a chiropractor for over 25 years. He has additional training in Bikram, vinyasa, yin, and restorative yoga forms.